Courses
Move Beyond Existing, Fatigue and Feeling Stuck
With The New Rest
and Renew Program
Courses
Move Beyond Existing,
Fatigue and Feeling Stuck
With The New Rest
and Renew Program
Do you find yourself saying?
I wish I had more ENERGY.
If only I could sleep better.
I wish I could rest without feeling guilty.
There isn’t time to rest.
I wish I could manage my time better.
I wish I were more productive.
If only I had time for the fun things in life.
You are not alone as 3 out of 5 Americans state they are more tired than ever.
Surprisingly, many of our daily habits can be depleting our energy.
This program assists in bringing an understanding to how we obtain and drain our energy in different dimensions of our life. By taking time to recognize habits and routines, new simple and small adjustments can make a significant energy change.
By recognizing energy drains, one can develop new habits and routines making it easier to rest, recharge and reset.
The Rest and Renew Program will provide a new outlook on how to move through daily life.
In this course, you'll learn how to
Understand Your
Personal Energy Needs
Gain an understanding of your unique needs of energy based upon your personal energy cycle while identifying ways to tailor your day to be at your best energy.
Discover The Type of Rest You Need and When You Need It Most.
Learn the 7 areas of your life where you obtain your energy & how to know which type of rest you need.
Establish
Energy Giving Habits
Understand the powerful effect of making subtle changes to your daily routine, which can determine whether you feel exhausted or energized by the end of the day.
Reclaim Your Energy. Reclaim Your Life.
Do you find yourself saying any of the following?
I wish I had more ENERGY.
If only I could sleep better.
I don’t have time to rest.
I will rest after I get everything completed.
I wish I were more productive.
I wish I had time for the “FUN” things in life.
The Rest and Renew Program will make it possible to do all the things you want to do!
One-Time Payment
$1,997
Two-Time Payment
$999
One-Time Payment
$1,997
Two-Time Payment
$999
© 2024 by Sheryl Woolverton. All Rights Reserved.
Disclaimer | Terms of Use | Privacy Policy | Site Credit
© 2024 by Sheryl Woolverton.
All Rights Reserved.
Disclaimer | Terms of Use | Privacy Policy | Site Credit