Classes, Courses & Workshops

Helping you create a life that brings you to life

Courses To Nourish, Empower and Transform

Classes, Courses & Workshops

Helping you create a life that brings you to life

Courses To Nourish, Empower and Transform

Life is full of transitions.

These courses offer you space

to pause, reflect, and reconnect with your inner strength.

Life gets noisy, fast-paced, and overwhelming.

These courses are created to offer you a quiet, space to reflect, rest, and reconnect—with yourself, your purpose, and your inner strength.

Whether you're navigating a transition, feeling emotionally exhausted, or simply longing to live more intentionally, you'll find resources here to support you.

What makes these classes unique?

Rooted

In Real Wellness

Not just buzzwords—each masterclass is grounded in emotional, mental, and spiritual wellbeing.

Insight

Meets Action

You'll receive both understanding and usable tools you can begin applying immediately.

Real Talk

from a Real Guide

Created by a licensed counselor and coach who understands what healing and transformation actually look like.

Signature Offering:

Rest and Renew Program

Reclaim Your Energy. Reclaim Your Life.

Do you find yourself saying any of the following?

  • I wish I had more ENERGY.

  • If only I could sleep better.

  • I don’t have time to rest.

  • I will rest after I get everything completed.

  • I wish I were more productive.

  • I wish I had time for the “FUN” things in life.

The Rest and Renew Program, offered two times throughout the year, will make it possible to do all the things you want to do!

© 2024 by Sheryl Woolverton. All Rights Reserved.
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© 2024 by Sheryl Woolverton.

All Rights Reserved.